O que é que eu ando a fazer aqui? Ando a aprender uma filosofia de auto-conhecimento, o Focusing:
"At first, this murky "something" may seem opaque. Although concretely there, it may not seem promising. With certain teachable steps of bodily attention it opens. How you sense the situation shifts. New possibilities for fresh thinking and action arise beyond the already-given alternatives. The whole scene changes. An intricate territory of factors, events, conditions, and new questions emerges where there was only a slight bodily sense at the start.".
É giro, muito giro...
http://www.focusing.org/
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